Start off the New Year Right with our FREE #Intense20 Exercise Challenge

Why participate?

Besides the obvious, because it’s free and you deserve it! Ha!

But if were going to get more specific, then here’s why:

The #1 complaint we hear when it comes to making exercise a consistent part of your schedule is time.

You have no time.

Your to do list is already way toooo long.

Driving to the gym, working out, showering after, and driving home simply takes TOO MUCH TIME.

Therefore, exercise gets moved way down the priority list and never gets done.

Are we right ;)?

But it doesn’t have to be this way!

You can get a highly effective, full body, fat burning workout that builds strength and creates changes in your body that look and feel great in just 20 minutes!

YES, just 20 minutes.

Throw out the idea you need long exercise sessions to make progress. It’s simply not true.

What you need is intensity + consistency. That’s what creates results!

And this is exactly why you need this challenge.

To show you how easy it can be to prioritize 20 minutes a day and how effective short, intense workouts can be. Plus you’ll have a group of peeps plus us keeping you accountable and cheering you on along the way. All you need to do to participate in the challenge is sign up here. Your challenge will be to complete 7 workouts in 10 days between January 2 – January 12, 2017.

So are you ready to give it a shot?!

Isn’t it time to make intensity + consistency a part of your life so you finally achieve your fitness goals?

If you’re saying “HELL YES” make sure to sign up for our free #Intensity20 Challenge, starting January 2, 2017. Once you sign up you’ll get the rest of the details, the workouts, and everything else that comes with the challenge.

#Intense20 Details

Dates: January 2 – January 12, 2017

Challenge: Complete 7 workouts over the course of 10 days. We’ll give you the workouts or you can do your own. The only requirements are that they are 20 minutes in length and intense.

Prizes: If you complete 7 workouts in 10 days AND post a picture from your workout on Instagram or Facebook, tag @saltwaterfit, and use all of the contest hash tags you’ll qualify to win prizes. Yay! (More details on how to post these pictures will be sent to you once you sign up).

Contest Hashtags:

1. #Intense20
2. #LeanerandStronger
3. #Workout#1 (or whatever workout you are on)

Education: You’ll also receive nutrition tips through email to compliment your exercise during the challenge. Combining the 2 will help you get the most out of this challenge. Once you’re all signed up more details will come via email.

So what are you waiting for?

Make sure to pop your name in the optin boxes above to join the FREE #Intense20 Exercise Challenge!

See you there! 🙂