by Nick Holt | Sep 16, 2015 | Mindset
It was a lovely Saturday morning in San Diego. The sun beat down as I heard “1 minute 30 seconds” faintly in my ears. Submerged face-down in the pool, I was half-way to a 3 minute breath hold. As part of this 3-day introductory course into free-diving,...
by Julie Gohring | Jun 22, 2015 | Mindset
Yesterday we participated in what I would call a quintessential American sport. No it wasn’t baseball – it was shopping :). We went to IKEA. For those of you that haven’t ever experienced IKEA, let me explain. I say experience because, besides being a major furniture...
by Nick Holt | Jun 5, 2015 | Mindset
** Update — As of December 2016, we are back in Costa Rica ** Re-entry back into the United States after 5+ years living in Costa Rica has been a serious adjustment. Ok let me rephrase that, it’s been really hard. No change is ever easy. I get that. But there is...
by Julie Gohring | Mar 20, 2015 | Mindset
I used to sit in my car and wonder Is this it? Have I finally arrived to that place in time that I have been working toward my entire life where happiness lies? And if by all conventional standards I seem to have made it there, why don’t I feel happy? This was a...
by Nick Holt | Mar 13, 2015 | Mindset
I was scared. Tightening its vice-like grip on my decision-making ability, the fear of the unknown almost stopped me from taking an adventure of a lifetime. When it was all said and done, Andy and I drove 10,000 miles in 7 weeks through the outback of Australia in a...
by Julie Gohring | Feb 27, 2015 | Mindset
In between sets, is when it hit me. Not the kind of sets that roll in while surfing, but the sets you complete when pumping some iron 🙂 . I was at the gym, yes, there are actual gym’s in tropical paradise. I should say SCORCHING hot gym. The thermometer attached to...