The following 3 components make up the Active Passion Framework and will allow you to access this state of being on a regular basis:
- A daily movement practice that brings you joy. #LoveTheWayYouMove
- A few basic nutrition tools that set a foundation for health, energy, and vitality.
- Setting up your environments for success. This means building incremental habits into your day to day so that #1 and #2 become an effortless part of your life.
Discover the Active Passion Framework with our 3 free guides
FIND JOY IN EXERCISE
SAVE TIME AND MONEY
SHED FAT AND GET FIT
Enter your email here to get the Active Passion Worksheet.
Enter your email to get our Meal Prep Guide.
Enter your email to get our 1-Month Exercise Program.
If you want access to even more resources, check out our most popular articles below.