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Hey, we’re Nick and Julie! We’ve been helping people fall in love with exercise since 2010.

 

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Our mission is to help you revel in movement, love the way you eat, and get focused so you can live the life you’re meant to live.

On the blog

4 Breakfast Foods That Will Destroy Productivity

I can remember my morning breakfast routine like it was yesterday. I’d get into the office around 8am, go right to the kitchen and load up a small to-go coffee cup with 2 packets of Quaker Oats Instant Oatmeal, of course the brown sugar flavor. I’d fill the cup half...

Increase Productivity With These 3 Foods

Want more energy and focus? Of course you do. You got shit to do. You have people counting on you. Well, the simplest way to up your energy is by eating the right kind of foods first thing in the morning. When you start your day off with these kind of foods, you think...