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Are you ready to fall in love with your fit lifestyle and become alive with more mental focus and energy?

 

Hey, we’re Nick and Julie! We’ve been helping people fall in love with exercise since 2010.

 

We want to help you discover your ActivePassion for living well and prove it’s possible to LoveTheWayYouMove. For Life.

 

Our mission is to help you revel in movement, love the way you eat, and get focused so you can live the life you’re meant to live.

On the blog

3 Reasons Glute Training Improves Running

I absolutely love to train my backside. Many of you that have been following Saltwater Fit for a while know I am all about the glutes. So when I was recently asked to write a post about strength training for runners, of course I opted to talk about the importance of...